This is also an amazing page on Facebook that you should check out if you have experience with stomach issues or are just very health conscious....

Anything that looks this good and isn't filled with to much sugar has to be worth a look!

LOOK

Stomach trouble anyone?? (what a lovely pic)

Now I as much as anyone ( a waitress of many years) particularly used to hate those folk that wandered into a restaurant only to say they can’t eat anything form meat to gluten to milk they need to know what’s in every sauce etc etc.

However since October last year I have through no fault of my own or understanding of any doctors I have previously seen became one of these people.  Then so began the hatred of my once enjoyed night out to dinner.  I don’t like being that fussy and some staff can make a bigger fuss than you about it, this then ensues snarky looks form the chefs and other clientèle!

But alas there is always good news to be found on my blog!

Here leis the secret to avoiding upset waiting staff and cooks and ending up with nothing but chips (that you have checked aren't dusted in flour) on your plate.

I can imagine many of you have used the genius before, however I always thought this was a site to moan if you didn't enjoy but it’s not! Its full of wonderful recommendations for the fussy or not so fussy stomach. 

Follow this link for one of my favourite places in Glasgow, I highly recommend it and if you’re not in Glasgow ,follow this link to their main site this site covers most of Europe and is handy for lots of things.

A great app I have found is called, find me gluten free this allows you to not only check on the gluten content of food in supermarkets but allows you find restaurants that cater to the allergy. The good news is that the app is supported both on iphone and Android :)

Its very simple just pop a request into Google and watch as the amazing world of the internet explode with options and choices for every health freak, fast food, intolerant food lover out there!